Some answers for you!

Sessions are up to 53 minutes.

It can be anywhere from weekly to once a month depending on how you're feeling.

Yes, however please check with your insurance to verify if I am in network.

Yes, I do!

I'll spend time getting to know you, your history, the reason you're coming to therapy, and we will begin working on a plan to help you feel better.

I am trained in evidence-based treatment to manage mental health conditions, and/or help you reach goals for your life.

I'm only providing therapy via telehealth at the moment.

Evidence supports that healing happens through relationships. As a therapist, I will join you without any judgement on your journey to health and wellness.

Being an internet sleuth.

Cheesy Hallmark movies.

Definitely bread!