Specialized healing for trauma and anxiety.

Online Trauma Counseling In Texas

You can be and feel like the best version of yourself. The version that you were always meant to be.

How I can help

If you transform your thoughts, you can transform you life.

Coming soon!

Coming soon: Healing your brain on a biological level to release trauma.

Decrease the impact of trauma and flip negative beliefs.

You don’t remember signing up for life to feel this hard. 

And from what you’ve gone through? Of course it feels this hard.

You want to cry as you think about going through the motions of the day…with work, your relationships, kids, friends (lack of friends), trying to keep up with the house…all of it

You feel weighed down by all the hard stuff you’ve been through and everything feels like you’re climbing up a slip and slide mountain, while dragging a rhinoceros behind you.

The past follows you with all the crap you’ve been through, the things that you blame yourself for, the losses, the times when you didn’t see what was coming, the heartbreaks

All of it keeps you from living your best life and bleeds into your day to day life. 

Making you feel like you are going to just lose it, completely fall apart, and not be able to put it all back together. 

So you keep on keeping on with the struggle and trying to do life the best you can…and feeling like you will never get to just rest, feel safe…

and live the life you imagined.

Cool as a cucumber.

But it doesn’t have to be such a struggle and you know deep down…deep deep down…

…that somehow you can feel better.

Somehow you can heal all the things you’ve been through and finally live in the best version of yourself. 

Imagine finally waking up in the morning and feeling excited about the day.

Having the energy to actually cook something (other than Mac N’ Cheese), feeling like you can be by yourself, not getting rage-triggered by your boss, feeling cool as a cucumber in traffic, and actually feeling in the moment as you hang with your family. 

Imagine actually feeling ok and like you actually want to be in your own skin.

Heck yes!

Getting the results. Finally.

This healing, this transformation, and this YOU that you’ve been craving…is here. It is literally at your fingertips and 100% possible

All it takes is signing up for a counseling experience with a self deprecating, caring, get-real-with-you, therapist that has a specialized approach and a knack for helping humans heal through trauma and anxiety. 

I know it can feel nerve wracking to start counseling and pour yourself out to some stranger as you cross your fingers and hope for the best. 

You will soon get to see, that working with me feels like comfort. It feels like you were supposed to be here. And it feels like you are actually getting results.

Finally.

Meet the therapist behind the healing.

“My dog Stella is frequently in our sessions. She is the ‘therapy dog’ and an energetic healing companion to our sessions.” 

– Julia Ortiz

Grab a free 15 minute phone consultation with Julia!